Dannielle Archer • Naturopath     0432541629                 BOOK NOW

Banana and Fig Gluten Free Muffins


  • 5 cups GF flour
  • 1/2 cup quinoa flour
  • 5tsp baking powder
  • 1/2 cup coconut sugar
  • 1/2 tsp ground cinnamon
  • 2 tbsp honey
  • 1 egg
  • 1 1/4 cups buttermilk
  • 1/2 cup olive oil
  • 1 tsp vanilla extract
  • 1 cup sliced dried figs
  • 1 banana, mashed


  1. Preheat oven to 180C and grease a 12-muffin tray or line with patty liners.
  2. In a large bowl, mix together the flours, baking powder and coconut sugar
  3. In a small bowl, combine honey, egg, buttermilk, olive oil, vanilla extract
  4. Add wet ingredients to the large bowl and combine with dry ingredients. Add figs and banana, fold through mixture until just combined.
  5. Divide mixture evenly between muffin tray or patty liners. Bake for 25-30mins or until a skewer inserted into the middle comes out clean.  Allow to cool for 5 minutes after cooking before removing from pan.

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