The 2 Week Spring Cleanse is a complete program designed by qualified naturopath Dannielle Illingworth. Danni is passionate about helping women feel healthier and happier each and every day by creating healthy, sustainable lifestyle & diet habits that are easy and fun.
A practical and simple cleanse program, perfect for busy lifestyles. The cleanse is simple, gentle and effective. It includes plenty of time-saving options, has tips & tricks to help you make healthy choices when eating out, and there's even recipes to help you satisfy those 'sweet tooth' moments.
It's a whole-foods cleanse that doesn't require supplements, or fasting, or any crazy fads. The 2 Week Spring Cleanse is your opportunity to get back to basics with eating - more wholesome, nourishing meals and less processed, packaged foods. It really is that simple.
Hi, I'm Danni.
I've created this program to help women feel better in their bodies, without struggle or starvation or sacrifice. I'm not a fan of diets, and I'm all about keeping things practical and easy to sustain.
This cleanse is the exact meal plan I follow myself when I'm looking for a quick & easy reset on my diet and lifestyle habits.
Two weeks of whole foods is the perfect kickstart to your health & weight loss goals, and the program is proven to reduce bloating and increase energy levels.
The number one thing my clients tell me is that they need to be more consistent with their healthy habits. "I already know what I need to do, I just need to stop falling off the bandwagon and start being more consistent with it!"
That's exactly what this gentle cleanse will help you achieve. Consistency.
As part of the program, you'll be invited to join a private Facebook group filled with other gorgeous women doing the cleanse. In the group, we all keep each other accountable, motivated and inspired. All of which ultimately leads to consistency in our healthy habits.
It's about creating a healthy balance.
It's about changing your relationship with food.
It's about keeping things simple & sustainable, so that you can continue
enjoying wholesome, nourishing meals without sacrificing the foods you love.
You've probably tried cleanses and detox programs in the past, so what makes this program so special?
"This gentle cleanse is amazing and so easy. It improved my asthma and got rid of my bloating. I felt so much lighter within the first week and lost a lot of weight by the end of it.
Have now done this cleanse three times and feel awesome every time. Would definitely recommend to anyone wanting to cleanse and feel amazing."
"Before my husband and I started trying for a baby, we went on this quick cleanse. I HATE diets and can never stick to them but this cleanse was so easy (and not limiting as much as some others I’ve done) we both stuck with it.
My husband is not the healthy eating type so I was surprised he did so well on this as well."
Qualified Naturopath - BHSc
The 2 Week Spring Cleanse isn't just any program. It has been specifically designed by a qualified naturopath for your
optimal health & wellbeing.
My name is Danni, and I'm passionate about helping women feel better in their bodies. Healthy doesn't have to be a struggle, and it shouldn't be a short-term thing. This 2 week cleanse will get you back on track and help you stay on track with your health.
Cleansing your body is a beautiful way to improve your health. In todays society, we are all increasingly exposed to harmful chemicals, toxic food additives and environmental pollutants - all of which can build up in your body over time. The main purpose of cleansing is to detoxify these harmful chemicals and compounds from your body by allowing your body the time, space and rest it needs to perform the oh-so-important task of detoxification.
On a daily basis, your body is keeping up with the demands of digesting and eliminating processed foods, refined sugars, gluten, food additives and a range of other nasties in our food supply. By removing this constant strain on your digestive system, your body will be able to focus on detoxifying existing chemical compounds that have been stored over time.
- increased mental clarity
- increased energy levels
- weight loss
- better skin health (get that glow!)
- reduced fluid retention and oedema
- improved circulation
- improved digestive health and bowel regularity
- reduced acidity in your body (more alkaline)
- improvement in mood
- and more
Your overall health will be supported through
this gentle detoxification & cleanse program.
When you purchase, you'll receive the 2 Week Cleanse eBook straight into your inbox. You can have a look through, get prepared, do the grocery shopping, whatever you like! Then we all start the cleanse together on Monday, 24th September. You can, of course, start earlier or do it in your own time. When you click purchase, you're given everything you need to complete the cleanse.
Nope! You can start as soon as you receive the eBook guide, or you can do it at a later date. Whenever it works best for you. And you can repeat it whenever you like, in your own time.
There is so much variety in the plan, it's not hard to find the recipes you'll enjoy the most. The meal plan is very flexible, so you can just choose the recipes you want to include in your cleanse, and if there's any meals or foods you don't like - you just leave them out. Simple.
Nope. The closest thing you get to a 'shake' is a homemade smoothie. The cleanse is full of real, whole foods. No detox pills, powders or potions.
Well, apart from the food - no! Because it's a whole foods cleanse, it is super affordable and really just comes down to your grocery list.
Healthy food really isn't expensive when you do it right.
You mean, other than you feeling and looking amazing? ;) The cleanse program helps you transition back into an everyday diet without jumping from one extreme to another. So you'll be completely guided as to what to do after the cleanse.
You do, of course, have access to the program for good. So you can repeat the cleanse whenever you want!
P.S. If you have any questions at all, please don't hesitate to get in touch with me. I'm more than happy to help you figure out if this program is right for you. Click here to get in touch.