Free webinar:

Live Webinar: Finding balance in the silly season

Did you know that between November - January makes up 12% of our year, but that small percentage of the year accounts for 56% of the weight you'll gain for the year?  Pretty scary statistic, huh.

But it doesn't have to go that way.  You can enjoy your holiday season without sacrifice, and still prevent the dreaded holiday weight gain.  Which means no need to diet in January!

On this live 30min webinar, you'll learn the 3 keys to finding balance and moderation this silly season,
and avoiding the holiday weight gain.  Naturopath Dannielle Illingworth will cover:

-- how to avoid emotional eating this holiday season

-- why exercise is not necessarily the answer in weight maintenance

-- how to stay healthy without compromising your social life

-- plus, learn how to cope with family & friends who aren't supportive

Click below to register, seats are limited.

Webinar Date:

November 6th

Webinar Time:

8:00 pm ( ACDT Adelaide )


Webinar Host:

Dannielle Illingworth

Naturopath, kinesiologist, writer

Can't make it live?  That's okay.  A recording of the webinar will be sent to all registrants.
Attending live means I can answer your individual questions live on the call.

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